After four weeks of illness I am starting to feel I can really get back into training. So today I joined the 4T + Velo team on a training ride around the Weald of Kent. Setting off from home, I went and met up with the group of strong roadies for the three hour ride. It made a nice change to have some company on my brick session.
Felt strong on the bike which has helped build confidence in my fitness after a spell of illness. Roll on the next few weeks training leading up to the Marshman, my debut 70.3!
Brick session 4T Velo by triathletejon at Garmin Connect - Details
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