Winter training camp Spain

The time has come to make a swift exit from the glorious weather here in the UK and spend a few weeks in Spain.

I'd like to thank Ain Alar Juhanson for letting me join his camp at such late notice,and also all my sponsors that have got all the relevant kit and nutrition together at such short notice.

I shall be leaving late March returning mid April ready for the season opener 7Oaks sprint Tri.

Sponsors raffle donations

Just a quick thanks to all my sponsors for all there donations towards my raffle prizes.

Solo supplements
Larkfield cycles
A1 multi sport
Pro health therapy
Compressport
Ionic balance
Seb Parrish PT
Duke of Wellington Ryarsh
Neville Bull Birling
Bridge triathlon.